Understand your ADHD!
Learn how to strengthen & support weak executive functions for greater success in school, social settings & daily life.
The ADHD brain is simply wired differently.
To quote Dr. Ned Hallowell,
"It's like having a race car brain with bicycle brakes."
To quote Dr. Ned Hallowell,
"It's like having a race car brain with bicycle brakes."
Executive Functions
Executive functions are the skills you need to manage effectively to achieve any goal. Some people with weak executive functions have ADHD but all people with ADHD have weak executive functions.
Some people will naturally acquire executive function skills, while others need them to be modeled or taught. Coaching provides individualized attention to assess, develop & support the EF skills you need to succeed. Get this coach on YOUR team! |
What We've Learned About ADHD: Are You Up to Date on ADHD Research?
Executive Functions: They Can Be Hot or Cool Large Scale MRI Study Confirms ADHD Brain Differences What Teachers See: How ADHD Impacts Learning in Grade School The Bittersweet Transition: Preparing Your Teen for Life After High School |
Prepping a Babysitter for ADHD |
Exercise for Brain HealthThe role of exercise & play is much more powerful for the brain than you ever thought.
Watch Dr. John Ratey, author of
Spark: The Revolutionary New Science of Exercise & the Brain, talk about how exercise creates natural neurotransmitters & can have profound effects upon school performance. |